Hello, Uvalde, Texas!

Hi! Thanks so much for coming to the Behavioral Health Symposium, Strengthening Minds, Overcoming Stigma! I’d love to send you my Messy Lasagna recipe, because as we know, Lasagna is Love! It’s just one way you can support a friend or family struggling with mental health issues.

Just click here now. (Yep, I might send you an email 3-4 times a year, but you can unsubscribe anytime you want, including right after you get the recipe!)

Interested in having me speak to your school, organization or business, or know someone who needs to hear my message? I’d love to hear from you, just fill out the contact form here. I’ll get right back to you!

Tara Rolstad