Mental Health Expert, Speaker and Author

Break the silence around mental health.

Stress, depression, anxiety.....all are at higher rates than ever before. 

People in YOUR organization are struggling!

  • 1 in 4 of your team members and 1 in 4 of their loved ones will experience a mental health issue.
  • Between 60-80% of employees are experiencing signs of burnout.

I can help! We'll work together to ...

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Does your organization need help supporting mental health?

Would you like your organization to have a culture that truly GETS IT when it comes to supporting mental health? Break open the mental health conversation and employ strategies to support those who are struggling, and you will:

  • increase productivity
  • achieve greater impact and effectiveness
  • lower burnout, and 
  • increase ...
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What Other People Are Saying About Tara

David Anderson

- CEO, NW Natural

Tara came to present on mental health at our leadership retreat with over 100 of our leaders. She did a great job ...

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